In light of the recent attempted assassination of former President Trump, a Republican presidential candidate, we find ourselves at a pivotal moment in history. This event has triggered intense emotions and divisions, highlighting the urgent need for spiritual reflection and cultivation. Through the lens of the ancient philosophy of Tao, we can explore how personal spiritual practices can help us protect our world and ourselves, and foster peace and understanding within humanity.

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The Philosophy of Tao

Tao, an ancient Chinese philosophy and spiritual tradition, emphasizes living in harmony with the Tao, which can be understood as the fundamental nature of the universe. Tao teaches us to embrace simplicity, humility and compassion, promoting balance and inner peace. In times of turmoil and division, Taoist principles can guide us towards a path of spiritual cultivation and unity. 

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The Original Tao and Religious Divisions

Throughout Chinese history, the original teachings of the Tao have often been misinterpreted and incorporated into folk religions, mirroring the development of many other religions worldwide. This evolution has led to inevitable extremes and fundamentalist interpretations, which, instead of uniting humanity, have often been the root of division and hatred. Religions, ideally meant to bring people together through shared beliefs and values, frequently create divisions and conflicts. 

The very nature of religious identity can foster an "us versus them" mentality, where differences in faith become sources of mistrust and hostility. Instead of fostering understanding and peace, religious differences often result in misunderstandings, prejudice and even violence. Historical and contemporary conflicts around the world underscore how deeply ingrained religious divisions can perpetuate strife rather than harmony. This pattern highlights how the distortion of spiritual teachings can lead to the very conflicts and separations they were meant to transcend.

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The Integral Way

The Integral Way was founded by Ge Hong, a physician, alchemist and teacher of Tao who lived in Fourth-Century China during a time of great political and religious disunity in society. The Integral Way emphasizes adhering to the original spiritual philosophy of the Tao, focusing on the core principles of simplicity, humility and living in harmony with the natural world. This path encourages individuals to cultivate inner peace and balance, seeking wisdom and understanding through direct experience rather than dogmatic teachings. 

By staying true to the essence of the Tao, practitioners avoid the pitfalls of religious evolution that often lead to division and conflict. The Integral Way invites a return to the authentic and unadulterated teachings of the Tao, promoting unity, compassion and a deep connection with the fundamental nature of the universe.

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Spiritual Cultivation as Protection

Integral Way promotes inner spiritual work or cultivation for individuals, not unlike a farmer or gardener cultivating the soil to ensure abundant yield instead of external worship of a deity or a God who has the power to reward or punish based on a prescribed set of beliefs and behaviors. Through spiritual cultivation one increases one’s awareness of cycles and changes and becomes more adaptable and able to avoid pitfalls and dangers. 

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• Inner Peace as a Shield: According to Integral Way teachings, cultivating inner peace is the first step towards protecting ourselves and the world. When we are at peace with ourselves, we radiate calmness and stability, which can influence those around us positively. Practices such as meditation, tai chi and qi gong can help us achieve this inner peace by balancing our mind, body and spirit.

• Compassion and Understanding: The Tao encourages us to develop, first and foremost, neutrality to maintain balance and avoid extreme reactions or resistance. With clarity of mind, we can then allow our compassion and understanding towards others to emerge. By seeing beyond our differences and recognizing our shared humanity, we can create a more tolerant and accepting world. 

• Acts of Kindness and Empathy: Engaging in small acts of kindness, such as helping a neighbor or supporting a friend, cultivates a spirit of generosity and compassion. By reaching across the political or religious aisle with kind words and deeds, one can bridge gaps and heal divisions, fostering a sense of community and interconnectedness. This is especially critical during times like now to prevent radical wings of each side to use the incident to foment more acts of violence and hatred. 

• Simplicity and Humility: Embracing simplicity and humility allows us to focus on what truly matters. In a world often driven by materialism and ego, the Integral Way teachings remind us to prioritize inner growth and the well-being of others. This shift in perspective can reduce conflicts and promote harmonious relationships. ​Rather than responding to the recent incident with with fear or anger, we can view it as an opportunity to deepen our spiritual practices and contribute to healing the collective wounds. To end division and fostering unity in our world, we must start with our own self with the following:

• ​Personal Responsibility: Each of us has a shared responsibility to contribute to a more peaceful and tolerant world. By committing to our own spiritual growth, we set an example for others and create ripples of positive change. Taking responsibility for our thoughts, words and actions is crucial in fostering unity and ending division.

• Dialogue and Open-Mindedness: Engaging in open and respectful dialogue with those who hold different views can help us understand each other better. The Integral Way teaches us to approach conversations first with an open and neutral mind and a willingness to listen. This practice can prevent misunderstandings and build bridges of mutual respect.

• Community Engagement: Participating in community activities that promote unity and understanding can amplify our efforts. Find shared common goals and social causes where both sides can agree and work together to achieve, whether it’s through volunteering, interfaith gatherings, or simply helping victims of natural disasters, collective action strengthens the bonds that connect us.

Taoist Practices for Peace and Understanding:​

• ​Meditation: Regular meditation helps us cultivate inner stillness and clarity. By quieting the mind, we can gain insight into our true nature and develop a compassionate outlook towards others. Learn the Eight Pillars Taoist Meditation through ITMI Institute or explore and stream a variety of meditation practices here. 

• Tai Chi and Qi Gong: These physical practices harmonize the body and mind, promoting balance and inner peace. They also enhance our awareness of the interconnectedness of all life. Learn these practices with in-person classes in the LA area, or online at College of Tao or stream here.  

• Mindfulness Journaling: Practicing mindfulness in our daily lives allows us to be fully present and aware of our thoughts and actions. This heightened awareness fosters empathy and understanding. One simple way to help us with mindfulness is to keep a journal. Writing down our thoughts and reflections can provide clarity and help us process our emotions. It is a powerful tool for self-discovery and personal growth. Download the mindfulness journal here. 

The attempted assassination of former President Trump is a shocking reminder of the divisions within our society. However, through the practical philosophy of Tao, we can use this moment as a catalyst for spiritual reflection and action. By cultivating inner peace, compassion and understanding, we can protect ourselves and contribute to a more harmonious world. It is our shared responsibility to foster unity and end division, and through specific Taoist practices, we can bring about more peace and understanding within us and in the world.