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“A person of Tao believes that a good place to be in life is not where he or she is cheered by many, but where he or she can diminish the ego and quietly serve others.”
- Hua-Ching Ni
The Way Of Integral Life
New Classes, Courses & Events
Every Wednesday 7:00 am - 8:00 am PT beginning January 7, 2026
Optional 20 minute cultivation period at 640 am PT beginning January 14, 2026
The study group consists of four sessions of three months each:
Session 1: January 7 - March 25, 2026
Session 2: May 6 - July 29, 2026
Session 3: September 2 - November 25, 2026
Session 4: January 6 - March 31, 2027
Class facilitator: Peter Stege, COT Mentor. pstege@hotmail.com
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International Taoist Meditation Institute
(ITMI)
The International Taoist Meditation Institute (ITMI) serves to sustain and share the ancient meditation practices passed down through the ages in the Integral Way Taoist tradition.
ITMI also trains teachers so that these sacred Taoist practices can be shared in their entirety, with integrity, & through thorough instruction.
Ancient meditations are more relevant than ever for sustaining balance in the modern world.
The most important meditation technique is being centered without falling asleep. It is not mantra. It is not a sutra. It is not visualization. It is just to awaken. You keep the sense of awakening within; that is the best centering. In the Tao Teh Ching, that is called the mystical castle or the mystical point.
-- Om Ni
College of Tao Rerteat 2026
You are invited to our annual 2026 College of Tao retreat. We are including classes in:
-Cosmic Tour Bagua
-Integral Nutrition
-Harmony Tai Chi
All classes are formatted to accomodate both beginning and advanced students
Dr Mao Shing Ni will be leading the retreat with a unique presentaion and teaching
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The College of Tao & The Integral Way
